Pre-Conception, Pregnancy & Post Natal Care...

How Can Reflexology Help Along the Way?

Stress can play an enormous role in fertility issues & can knock the hormonal system out of balance.

This can prevent the body from carrying out its natural processes. Reflexology offers a natural, non-invasive & deeply relaxing treatment, de-stressing the mind & body, which may help aid fertility.

PRE-CONCEPTION:

  • Reflexology could help prepare a healthy balanced environment for pregnancy.
  • Reflexology could help reduce you & your partners stress levels.
  • Reflexology could contribute to restoration of hormonal imbalance.

Reflexology can support the body to prepare for labour & promote relaxation at a time when anxiety levels are high.

PREGNANCY:

Regular Reflexology treatments throughout pregnancy can help with general well-being. Reflexology could also help reduce:

  • General aches & pains
  • Tiredness
  • Heartburn
  • Constipation
  • Anxiety
  • Pelvic girdle pain

POST NATAL:

Reflexology could help:

  • Rebalance the body post delivery
  • Improve sleep
  • Restore hormone balance
  • Reduce post natal anxiety & depression
  • Encourage lactation for breast feeding